Heartbeat @ Bedok
Open Today 6:30AM-10:00PM
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Good Morning Series: Resistance Band Exercise

Let’s get moving towards a healthier lifestyle! 

Resistance Band Exercise is held at Heartbeat@Bedok every Monday and Thursday, 8am -9am.

Resistance bands are a great addition to any strength training routine or rehabilitation program and come in a variety of sizes, lengths, and strengths.

See you there! 
Admission is free.
*Walk-in registration only

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